Services
30 min
30 US dollars30 min
30 US dollars1 hr
50 US dollars1 hr
350 US dollars1 hr
350 US dollars1 hr
600 US dollars
Let’s Change Your Life
What I Can Help You With:

Achieving Ideal Fitness Level




Understanding Health and Fitness
Weight Loss Goals
Eating Disorder Recovery
Creating Healthy Habits
Beginner
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Haven’t worked out regularly in more than a year
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Have never done regular exercise
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Can’t walk up a flight of stairs without getting winded
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Walking would be a good exercise
Intermediate
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Worked out irregularly in the last year
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Walk up a flight of stairs without getting winded, but if it’s more than one flight of stairs gets winded.
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Walking + running would be a good exercise
Advanced
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Work out regularly
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Walk up multiple flights of stairs without getting winded
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Running would be a good exercise